Complementary and Integrative Therapies
Courses
CIT 338 Introduction to Complementary & Integrative Health 3.0 Credits
This course provides an introduction to the underpinning philosophy and practice of complementary and integrative health (CIH). It presents an evidence-based review of the major categories including: phytomedicine, clinical aromatherapy, mind-body interventions, and the role of spirituality in health and healing. In addition, students explore effective relaxation techniques that help to integrate the mind-body-spirit connection, which support health and well-being.
Repeat Status: Not repeatable for credit
CIT 345 Holistic Self-Care 3.0 Credits
Holistic Self-Care provides students with an A-Z approach to “living” a holistic, balanced life, complete with step-by-step guidelines necessary to incorporate dietary and lifestyle changes and effective stress reduction and stress management techniques to assist in navigating through the common challenges associated with student life and beyond. Students will be required to purchase a "Holistic Student Stress Reduction Kit", complete with specific essential oils, Meditation DVD, and guided stress reduction techniques.
Repeat Status: Not repeatable for credit
CIT 346 Introduction to Mindfulness: Cultivating Awareness and Well-Being 3.0 Credits
This course is an introduction to mindfulness meditation, a technique that nurtures the health and well-being of the mind, body, and spirit. The course will explore the science of mindfulness, revealing how these practices can foster stress management, presence, and awareness. Through engaging experientials, reflections, and discussions, a personal mindfulness practice will be cultivated. The course culminates in a meaningful final project that applies mindfulness principles and practices to a topic of personal interest.
Repeat Status: Not repeatable for credit
CIT I399 Independent Study in Complementary & Integrative Therapies 0.0-12.0 Credits
Self-directed course within the area of study requiring intermittent consultation with a designated instructor.
Repeat Status: Can be repeated multiple times for credit
CIT I499 Independent Study in Complementary & Integrative Therapies 0.0-12.0 Credits
Self-directed course within the area of study requiring intermittent consultation with a designated instructor.
Repeat Status: Can be repeated multiple times for credit
CIT T380 Special Topics in Complementary & Integrative Therapies 0.0-12.0 Credits
Topics decided upon by faculty will vary within the area of study.
Repeat Status: Can be repeated multiple times for credit
CIT T480 Special Topics in Complementary & Integrative Therapies 0.0-12.0 Credits
Topics decided upon by faculty will vary within the area of study.
Repeat Status: Can be repeated multiple times for credit