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CIT 553 Health Coaching for Lifestyle and Behavior Change 3.0 Credits
This course explores the core tenets of integrative health and wellness coaching in diverse health care settings. Coaching elements include developing the coaching partnership; assessing lifestyle factors, strengths and life satisfaction; using motivational interviewing to determine values and actionable health goals; and identifying barriers and resources. The course presents the evidence base on the impact of healthy lifestyle practices and the mind-body-spirit connection on positive health; and introduces tools and strategies rooted in the theory, research and practice of health and wellness coaching to obtain optimal and sustainable health and well-being.
Repeat Status: Not repeatable for credit
Prerequisites: CIT 502 [Min Grade: B] and CIT 503 [Min Grade: B]
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