DANC 3301 Embodied Wellness: Survey of Somatic Practices 3.0 Credits
This course deepens the student's understanding of the body as an integrated system for awareness, resilience, and professional sustainability. Students engage in mindfulness and somatic practices that cultivate self-regulation, prevent burnout and injury, and strengthen the mind–body connection essential to work in healing and health professions.
Repeat Status: Can be repeated 3 times for 12 credits