PSY 827 Behavioral Stress Management 3.0 Credits
This graduate level seminar will provide hands-on teaching of various behavioral stress management strategies. These strategies (e.g., progressive muscle relaxation) are the fundamental skills often part of larger anxiety reduction or stress management protocols for a wide variety of psychological problems. The emphasis of this course is on knowing when to apply these strategies and learning how to competently implement these skills for adult populations. The instructor will model the various strategies and students are expected to role play simulated therapy cases.
Repeat Status: Not repeatable for credit