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SCL 616 Sport Conditioning 3.0 Credits

This course will take a multi-faceted approach to the general science of strength training and sports conditioning. Students will gain a basic understanding behind training principles by covering the following topics: exercise physiology concepts and applications, testing and evaluation, flexibility and exercise techniques, program design, periodization, aerobic and anaerobic training considerations.

College/Department: School of Education
Repeat Status: Not repeatable for credit

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