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CIT 552 Integrative Advanced Relaxation Techniques (I-ART) 3.0 Credits

This course presents evidence-based integrative mind-body-spirit healthcare strategies that are indicative of specific complementary and integrative therapies. These therapies include modified mindfulness meditation, progressive muscle relaxation, and yoga that are being employed by a growing number of healthcare providers and healthcare organizations across the country (e.g. Veterans Administrative Health Systems) to help address PTSD, anxiety, depression and insomnia.

College/Department: College of Nursing Health Professions
Repeat Status: Not repeatable for credit

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