CIT 503 Holistic Living For The Caregiver 3.0 Credits
This course is designed to take students on an experiential journey toward a holistic way of living that emphasizes a mind-body-spirit approach. Emphasizes development of healthy, nutritious eating, effective exercise, and guidelines for incorporating basic supplementation. Students stress reduction and management techniques including breathing, walking and music. Integrates spiritual concepts.
Repeat Status: Not repeatable for credit